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Saturday, July 9, 2016

This post is going straight to the pool room

Sorry for the lack of recent posts but don’t stress, it’s not that we’ve been slacking off. In fact there’s been a number of reasons for our lack of internet activity; notably having to watch ‘The Castle’ twice for motivational purposes; browsing dank memes and the fact that we feel we’re not really able to keep up with the standard of blog posting that’s been supplied to us by our buddy Jan (don’t worry, if you think you were confused by the repeated references to him in our profiles, he was even more mystified). Despite all of this, we’ve reached the point where we’ve done more running wild’s than Bear Grylls on a ten day bender so we figure we’d set aside a bit of time to keep you fans back home up to date.

There’s been a lot of good stuff that’s come out of our training week. The team atmosphere is fizzling with more fizzle then an electrolyte tablet in Swiss mineral water and it’s clear that we’re tighter as a group than Ralph Street’s favourite pair of Under Armour shorts. We’re not sure exactly what’s been the biggest contributing factor to this, it could possibly be Ralph’s clapping ritual that we do before each training, the lack of wifi in our previous accommodation forcing us to huddle together in the corridor or even Jules’ classic stitch up in making us do a homework research task on Swiss culture. Either way, we can safely assure you that our team culture is absolutely lit right now, words cannot even start to describe the mad bants at dinner every night.
A wild Ralph Street in his natural habitat
In terms of the orienteering training, that’s been pretty flawless as well. Although it's been a reasonably light week, we’ve still managed to fit in quite a few quality sessions out in the terrain. The forests along the Engadin valley have been surprisingly varied, a mix of super technical contour detail and blander slopes, low vis pine that releases toxic gas more lethal than Simeon’s ‘presents’ in our toilet and rapid fast sections almost as attractive as some of the local volleyball players, tricky old town sprints and residential areas with scope for more interesting route choices. The only consistency between all the maps we’ve been on has been the fact that the gradients range from steep to vertical. Luckily, Jules has provided us with some master classes on the 'Swiss walk' and this combined with the rock climbing I did on Year 8 camp his really set me up to cope with this challenge. We’d all agree that this terrain does provide a lot of challenges, however thanks to the coaching we’ve received during the training camp, we’re pretty well prepared to face these tests during the race week.
Guys being dudes 
We’ve been kept well entertained through the team playlist and although the general consensus is that it’s a good collection of bangerz, some of the more outspoken team members (not going to name names but his name rhymes with Fat Boyle and is Matt Doyle) have expressed their thoughts that a few tunes are a bit “how ya goin” which has led to the rule that we’re each allowed one veto per cycle through the playlist. Definitely the main crowd favourites in the mixtape are Ralph’s europop selections although I’m not sure the Yanks shared our enthusiasm for his pick ‘Russian Roulette’ as we did slow laps of the supermarket car park blaring it over our speakers in a reasonably successful attempt to intimidate them.
Gals being chicks

We’ve become well acquainted with the locals, whether that be shyly waving to Simone Niggli while walking down the main street of Scuol (except for Simeon ‘International-orienteering-is-boring-to watch’ Burrill who didn’t recognise her), smiling at the old bloke who we’re still yet to see move from his bench on a side street of Sent or our very impressive demonstration of guys being dudes at the town beach volleyball court. We’ve also had some good times absolutely wrecking some six year-olds who thought they were top stuff down at the town Fuβball stadium. Overall, we’ve definitely made a firm positive impression on the locals though, our ‘photography’ session the other day provided quite the spectacle for passers-by and I think we’d all like to hope that the constant stream of ‘The Castle’ quotes that come out of our mouths would have had some impact on the people we’ve met.
Serenity at the dinner table
It hasn’t all been good news though. They’ve been a few struggles along the way too. Up until yesterday we had to put up with that thing that was on Matt’s face but thanks to a bit of not so gentle peer pressure, he finally made the call to shave down to race weight. Another low light was on Thursday when we woke up, looked out our penthouse window and noticed that there was a little bit of haze meaning that the view wasn’t quite as amazing as usual. Of course, there was further disappointment when we arrived at our new accommodation last night and had to put up with a slightly extended wait in between the third and fourth course at dinner. To be honest, I’m not really sure how we do it but I guess it’s all just part of being a world class elite athlete.

So anyway, gotta head off now, we’ve got a big race tomorrow and we might just be able to fit in two more screenings of The Castle before the opening ceremony.

The boys (95% Pat, 10% the other boys and the rest is just good luck)

29 comments:

Roch Prendergast said...

Thanks for the info Matt. Its Great and very much appreciated. Good luck to everyone for the events to come. Go the Super Group

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Trekking in Nepal…Family Adventure style
The towering Himalayas are, to many travellers’ minds, the chief reason for visiting Nepal. The country tumbles steeply down from the 800km stretch of the Himalayan battlements that forms its northern border, and can claim no fewer than eight of the world’s ten highest peaks – including, of course, Everest, the highest of them all. The mountains are more than just physically astonishing, however. The cultures of highland-dwelling Nepalese peoples are rich and fascinating, and the relaxed, companionable spirit of trekking life is an attraction in itself. The Himalayas have long exerted a powerful spiritual pull, too. In Hindu mythology, the mountains are where gods go to contemplate, while the Sherpas and other mountain peoples hold certain peaks to be the very embodiment of deities.
Most visitors to mountain areas stick to a few well-established trekking routes. They have good reasons for doing so: the classic trails of the Everest region with its famous trails like Everest Base camp trek and the 3 high passes are both mind blowing ventures and highly popular in the world. And Annapurna regions are so popular because they offer close-up views of the very highest peaks; this includes Annapurna 1 & 2, fishtail peak and Ganesh Himal trek. Famous treks like the Ghorepani Poon Hill Trek, Annapurna Base camp trek & the Annapurna Circuit trek are some of the most famous on earth. Dramatic scenery and fascinating local cultures are most known in this area. Lodges on the main trails – some as sophisticated as ski chalets, these days – make it possible to go without carrying a lot of gear or learning Nepali, and without spending too much money, either. While trekking, you’ll likely eat and sleep for $20–30 a day. For those who put a high priority on getting away from it all, there are plenty of less-developed routes, of course, and simply going out of season or taking a side-route off the main trail makes a huge difference.
The Helambu and Langtang regions are less striking but conveniently close to Kathmandu, attracting a little fewer than ten percent of trekkers. The Langtang valley trek & the Ganja-La pass are known trails in this area. This leaves vast areas of eastern and far western Nepal relatively untrodden by visitors. To hike in these areas you’ll need either to get set for camping and carry your own supplies, and live like a local, or pay to join an organized trek with tents and accept the compromises that go along with that.
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Treks in remote far eastern and far western Nepal are mostly restricted to two kinds of globe trotters, both adventurous in their own way. The majority come on organized camping treks with agencies – in fact, this is obligatory for those areas that require a permit. The minority are independent trekkers prepared either to carry tents and food or negotiate with porters, or to seek food and lodging in local homes and basic lodges. Some great camping outdoors include the Manaslu circuit Trek, Upper Mustang trek the Dhaulagiri circuit, Rara lake trek and the great Kangchenjunga trek, both north and south.

Rabin Gurung said...

Trekking in Nepal…Family Adventure style
The towering Himalayas are, to many travellers’ minds, the chief reason for visiting Nepal. The country tumbles steeply down from the 800km stretch of the Himalayan battlements that forms its northern border, and can claim no fewer than eight of the world’s ten highest peaks – including, of course, Everest, the highest of them all. The mountains are more than just physically astonishing, however. The cultures of highland-dwelling Nepalese peoples are rich and fascinating, and the relaxed, companionable spirit of trekking life is an attraction in itself. The Himalayas have long exerted a powerful spiritual pull, too. In Hindu mythology, the mountains are where gods go to contemplate, while the Sherpas and other mountain peoples hold certain peaks to be the very embodiment of deities.
Most visitors to mountain areas stick to a few well-established trekking routes. They have good reasons for doing so: the classic trails of the Everest region with its famous trails like Everest Base camp trek and the 3 high passes are both mind blowing ventures and highly popular in the world. And Annapurna regions are so popular because they offer close-up views of the very highest peaks; this includes Annapurna 1 & 2, fishtail peak and Ganesh Himal trek. Famous treks like the Ghorepani Poon Hill Trek, Annapurna Base camp trek & the Annapurna Circuit trek are some of the most famous on earth. Dramatic scenery and fascinating local cultures are most known in this area. Lodges on the main trails – some as sophisticated as ski chalets, these days – make it possible to go without carrying a lot of gear or learning Nepali, and without spending too much money, either. While trekking, you’ll likely eat and sleep for $20–30 a day. For those who put a high priority on getting away from it all, there are plenty of less-developed routes, of course, and simply going out of season or taking a side-route off the main trail makes a huge difference.
The Helambu and Langtang regions are less striking but conveniently close to Kathmandu, attracting a little fewer than ten percent of trekkers. The Langtang valley trek & the Ganja-La pass are known trails in this area. This leaves vast areas of eastern and far western Nepal relatively untrodden by visitors. To hike in these areas you’ll need either to get set for camping and carry your own supplies, and live like a local, or pay to join an organized trek with tents and accept the compromises that go along with that.
With a good operator, you can anywhere in the wild. A Great Himalayan Trail now runs the length of highland Nepal – though it will be for some time, if ever, before such a route will be serviced by lodges.
Treks in remote far eastern and far western Nepal are mostly restricted to two kinds of globe trotters, both adventurous in their own way. The majority come on organized camping treks with agencies – in fact, this is obligatory for those areas that require a permit. The minority are independent trekkers prepared either to carry tents and food or negotiate with porters, or to seek food and lodging in local homes and basic lodges. Some great camping outdoors include the Manaslu circuit Trek, Upper Mustang trek the Dhaulagiri circuit, Rara lake trek and the great Kangchenjunga trek, both north and south.

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Yours Sincerely,
Mrs. Ceren Kelly
PergoCF@aol.com
We look forward to hear from you ASAP.

Unknown said...

GET FAST SECURED AND UNSECURED LOANS
Do You Need A Business Loan?
Do You Need A Business Loan,Or A Personal Loan,At 1.0% If Yes? Name,Amount,Country,Loan Durations,Phone Mobile:Please, Interested applicants should Contact us via email: PergoCF@gmail.com , ( PergoCF@qualityservice.com ) , bayport@safrica.com , ( PergoCF@aol.com )


Do you need Financial Assistance?
Do you seek funds to pay off credits and debts?
We give out loan with an Interest rate of 1.00%

Please, contact us for more information: PergoCF@gmail.com
Interested applicants should Contact us via email: bayport@safrica.com
Kindly write us back with the loan information;
- Complete Name:
- Loan amount needed:
- Loan Duration:
- Purpose of loan:
- City / Country:
- Telephone:
- How Did You Hear About Us:

Please, contact us for more information: PergoCF@qualityservice.com
Interested applicants should Contact us via email: bayport@safrica.com
Yours Sincerely,
Mrs. Ceren Kelly
PergoCF@aol.com
We look forward to hear from you ASAP.

Unknown said...

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Are you a business man or woman? Are you in any financial mess or Do you need funds to start up your own business? Do you need a loan to start a nice Small Scale and medium business? Do you have a low credit score and you are finding it hard to obtain capital loan from local banks and other financial institutes?. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

Our loans are well insured for maximum security is our priority, Our leading goal is to help you get the services you deserve, Our program is the quickest way to get what you need in a snap. Reduce your payments to ease the strain on your monthly expenses. Gain flexibility with which you can use for any purpose from vacations, to education, to unique purchases. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

We offer a wide range of financial services which includes: Business Planning, Commercial and Development Finance, Properties and Mortgages, Debt Consolidation Loans, Business Loans, Private loans, Home Refinancing Loans with low interest rate at 1.00% per annul for individuals, companies and corporate bodies. Get the best for your family and own your dream home as well with our General Loan scheme. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Kindly write us back with the loan information;
- Complete Name:
- Loan amount needed:
- Loan Duration:
- Purpose of loan:
- City / Country:
- Telephone:
- How Did You Hear About Us:

If you are interested to get a loan then kindly write us with the loan requirement. Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Yours Sincerely,
Mrs. Ceren Kelly
PergoCF@gmail.com
PergoCF@qualityservice.com
PergoCF@cheerful.com

We look forward to hear from you ASAP

Interested applicants should Contact us via email: PergoCF@cheerful.com

Unknown said...

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Are you a business man or woman? Are you in any financial mess or Do you need funds to start up your own business? Do you need a loan to start a nice Small Scale and medium business? Do you have a low credit score and you are finding it hard to obtain capital loan from local banks and other financial institutes?. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

Our loans are well insured for maximum security is our priority, Our leading goal is to help you get the services you deserve, Our program is the quickest way to get what you need in a snap. Reduce your payments to ease the strain on your monthly expenses. Gain flexibility with which you can use for any purpose from vacations, to education, to unique purchases. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

We offer a wide range of financial services which includes: Business Planning, Commercial and Development Finance, Properties and Mortgages, Debt Consolidation Loans, Business Loans, Private loans, Home Refinancing Loans with low interest rate at 1.00% per annul for individuals, companies and corporate bodies. Get the best for your family and own your dream home as well with our General Loan scheme. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Kindly write us back with the loan information;
- Complete Name:
- Loan amount needed:
- Loan Duration:
- Purpose of loan:
- City / Country:
- Telephone:
- How Did You Hear About Us:

If you are interested to get a loan then kindly write us with the loan requirement. Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Yours Sincerely,
Mrs. Ceren Kelly
PergoCF@gmail.com
PergoCF@qualityservice.com
PergoCF@cheerful.com

We look forward to hear from you ASAP

Interested applicants should Contact us via email: PergoCF@cheerful.com

Unknown said...

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Are you a business man or woman? Are you in any financial mess or Do you need funds to start up your own business? Do you need a loan to start a nice Small Scale and medium business? Do you have a low credit score and you are finding it hard to obtain capital loan from local banks and other financial institutes?. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

Our loans are well insured for maximum security is our priority, Our leading goal is to help you get the services you deserve, Our program is the quickest way to get what you need in a snap. Reduce your payments to ease the strain on your monthly expenses. Gain flexibility with which you can use for any purpose from vacations, to education, to unique purchases. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

We offer a wide range of financial services which includes: Business Planning, Commercial and Development Finance, Properties and Mortgages, Debt Consolidation Loans, Business Loans, Private loans, Home Refinancing Loans with low interest rate at 1.00% per annul for individuals, companies and corporate bodies. Get the best for your family and own your dream home as well with our General Loan scheme. Interested applicants should Contact us via email: PergoCF@cheerful.com ( PergoCF@qualityservice.com ) PergoCF@gmail.com

WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Kindly write us back with the loan information;
- Complete Name:
- Loan amount needed:
- Loan Duration:
- Purpose of loan:
- City / Country:
- Telephone:
- How Did You Hear About Us:

If you are interested to get a loan then kindly write us with the loan requirement. Please, contact us for more information: PergoCF@qualityservice.com ( PergoCF@gmail.com ) PergoCF@cheerful.com
Yours Sincerely,
Mrs. Ceren Kelly
PergoCF@gmail.com
PergoCF@qualityservice.com
PergoCF@cheerful.com

We look forward to hear from you ASAP

Interested applicants should Contact us via email: PergoCF@cheerful.com